Save the Date! April 15, 2023!
What: The 1yr anniversary of TB Yoga House!
Where: 1776 by David Burke, Morristown
When: Monday April 15th, 5:00p-7:00p
Come as my VIP guest!
Toast with a signature tbyhDrink, small bites, music, and lululemon swag giveaways.
YOU MUST RSVP to attend!!
You’ve had some yoga in your life, you feel more comfortable on your mat, and your yoga journey is continuing to improve, Houseflow is for you. Explore this vinyasa class set to music playlists that will help you flow. Houseflow will inspire you to keep moving forward with your practice and to breathe all the while increasing flexibility, strength and balance. Houseflow is suitable for multiple levels of practice. Modifications and adjustments are offered. Check schedule!
Strength Training! This is a fusion toning + sculpting class that will work out your entire body. Dynamic conditioning, endurance and muscle sculpting, core building, sweat inducing. Remix combines cardio and strength training with the addition of stretching for flexibility. Hands weights and high energy music are added to turn things way up and keep your heart pumping. No yoga experience needed. All are welcome. Hand weights provided by tbyh Check schedule!
We will guide you from the moment you step into the studio all the way through to savasana (the end of class) . Fundamentals is gentle slow movement, stretching and mindfulness set to music while learning breathwork, plus the terminology and asanas (poses) that are generally used in most yoga classes. Fundamentals will help build a solid practice. Do you want to take a yoga class, but you don’t know how to do yoga? Do you want to get back to your yoga practice? Did you just start practicing and need to learn more about the basics of yoga? Fundamentals is for first timers, beginners, yoga curious and those wanting to refine their practice. Check schedule!
Sometimes you just need a quicky!
tbyhGlowFlow Get your yoga glow by condensing all your tbyHOUSEFLOW needs and wants in a :30 minute version at a special price.
ALL levels of practice welcome.
Leave feeling energized, relaxed and glowing!
tbyhGlowRemix is a :30 minute version of the signature tbyHOUSEREMIX at a special price.
Core, plus all over strength training and conditioning with hand weights. All levels of practice welcome.
You will leave feeling strong, energized and glowing!
Men are absolutely welcome in every tbyh class all day, every day. But there may be a time when you just want to hang with the guys and do yoga. In the mancave you will feel comfortable going at your own pace and ability as you are guided through stretching and movement specifically for areas where men need it most. Hips, back, shoulders, hamstrings, will be the focus, aligned with strength building, balance and mindfulness. Epic playlists will enhance the experience and flow. Mancave is guided to multi levels of practice. Modifications and adjustments are offered. Round up the guys for a night out
WED NIGHTS 7:00p-7:45p
CHAIR YOGA REIMAGINED! This signature strength training class created by tbyh owner/founder Tara Bernie uses chairs to aid in the asanas (poses) and stretches.
We go through traditional yoga poses on and off the chair.. we even take flight standing on the chair. We find the dynamic muscle groups and the small stabilizing muscles needed to maintain proper stability and alignment...the chair aids in this. Then once in a traditional yoga class, your body's muscle memory takes over in the proper way, enhancing your practice. Plus you are building strength and toning and finding flexibility. Multi levels of practice are welcome. Chairs supplied by tbyh.
THUR 6:30p
Come center yourself on center field and enjoy an hour-long yoga class before the Somerset Patriots Game June 9th.
The $25.00 Cost includes your ticket to the class and a ticket to the game!
The class starts at 10:30a-11:30a and the Somerset Patriots Game starts at 1:00p
The Class will be led by Tara Bernie
Please bring your own mat.
Yoga class will be guided for men, women & kids all levels (beginner to advanced)
Also after the Somerset Patriots Game kids can run the bases!
YOGA with KITTENS!
tbyh teams up with local rescue kitten shelters for a special adoption + yoga event with adoptable kittens. Come flow as adorable adoptable kittens roam freely. All are up for adoption.
Check back here and follow @tbyogahouse on Instagram for the next one
YOGA with PUPPIES!
tbyh teams up with local puppy rescue shelters for special adoption + yoga events with puppies. Come flow as adorable adoptable puppies roam freely. All are up for adoption.
PLEASE BRING YOUR OWN MAT.
Sunday April 21st
Class 1: 11:30-12:15
Class 2: 12:30-1:15p
follow @tbyogahouse on Instagram for info
Good for all yoga and strength training classes.
Purchase drop in, packages and monthly memberships
~1 Drop-in Class $30
~1 Drop in QuickGlow $15
~5 Class pack $137 ($27/class)
60-day expiration from first class
~10 class pack $257 ($25/class)
90-day expiration from first class
~tbyhUnlimitedMonthly Classes $177 ($22/class)
Includes: unlimited access to all classes and bring a friend for free one time each month.
Auto-renews monthly. 30 days' notice for cancellation
Private lessons: on-on-one with Tara Bernie: Encouraged for first time yoga practitioners, yogis wanting to refine their practice, arm balance or inversion seekers, a yogi with a tight schedule. $150 per hour
Private groups/parties/team building/sports teams/bridal events: Curate your experience. Pick the tbyhCLASS to practice together for one hour. Any tbyhCLASS chosen will be guided and accessible to multi levels of practice. Plus get an additional hour after class for use of tbyh to continue your bonding experience/event/party. Up to 20 people can be accommodated. This offering can also be done off site at your location /office/house
CORPORATE
Tara will come to your office for her signature :30 minute stretch+breathe class. Your employees will be led through a gentle chair flow along with breath work and mindfulness. The stretching is done in and out of the chair, so it is accessible for everyone. No changing clothes, taking off shoes, or getting up and down from the floor. This will help all to be calmer, gain focus, and reduce stress.
Contact Tara 917-416-2187 to discuss private, group, and corporate options.
ALL classes are open to every person, age and gender of every level and ability of practice. Modifications and adjustments are made during every class to clients to adjust for skill, limitations, injury healing and strength. The studio will be kept at comfortable room temperature. All classes are infused with music from all artists and genres.
A cool towel infused with essential oil will be offered at the end of each class to enhance savasana. Mats, blocks, stretching straps, hand weights and chairs are available for you to use to aide in your practice.
We got you.
Class cancelation policy: 2 hours before class please
late cancel fee $10/ no show fee $20
tbyhmonthlymembers 5 exemptions
For the best booking experience download the MINDBODY app below
TB Yoga House is located in the heart of Morristown.
12 Community Place, Morristown, New Jersey 07960, United States
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