APRIL HAPPENINGS AT TB YOGA HOUSE

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 This classic vinyasa flow class is set to music playlists that will inspire you to keep moving forward with your practice while increasing flexibility, strength and balance. FLOW is suitable for all levels- Those who are getting back, continuing to explore their yoga practice or leveling up. Modifications and adjustments are offered to make this accessible to all.  

  Check the schedule! 

This signature strength training class created by tbyh owner/founder Tara Bernie, is a fusion all over body sculpting, toning, conditioning, endurance building, sweat inducing class. REMIX is filled with compound, functional movements focusing on each part of the body including the core! (Think mat Pilates meets yoga sculpt) Hand weights, bands and balls are provided by tbyh. Plus, high energy music is added to turn things way up to keep your heart pumping. No yoga experience needed. Multi levels of practice are welcome.  Modifications are given to make this accessible to all 

Check the schedule! 

   This signature strength training class created by tbyh owner/founder Tara Bernie, features all elements of the tbyhREMIX class done on and off chairs. This offers another modality level for functional movement. ELEVATE is a fusion all over body sculpting, toning class set to high energy music.  You'll never plateau in this floor to standing to flying (on the chair) workout!

Multi levels of practice are welcome.

Chairs and hand weights supplied by tbyh.  Modifications are given to make this accessible to all 

THUR 6:30p-7:30p & SUNDAY 11:15a-12p

 This serine restorative yin type class will allow you to let go of outside stresses and zero in on relaxing the mind and the body. Gentle stretches are aided with bolsters, blocks & blankets to allow muscles, tissues and tendons to soften. The last :15 you will soak up more mindfulness and decompress the nervous system in a long semi-guided yoga Nidra savasana. Candlelight and soft music enhance this must do class. No yoga experience needed.  Highly encouraged for everyone  

WED 6:45p

 YOGA with KITTENS!

tbyh teamed up with local 911 Dog & Cat Rescue kitten shelter for this special adoption + yoga event with adoptable kittens.  Come flow as adorable adoptable kittens roam freely.  

Make your own flower bouquet on your way out at the Flower Bar. All donations from Flower Bar + $10 from each registration goes to 911 Dog & Cat Rescue. 

SOLD OUT 

All are up for adoption. 

MUST BRING YOUR OWN MAT.

Must be at least 12 years old

NO REFUNDS

APRIL 6th 12p-1p

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 YOGA with PUPPIES!

tbyh teamed up with Wise Animal Rescue for this special event Come flow with adorable adoptable puppies. Make your own flower bouquet on your way out at the Flower Bar. All donations from Flower Bar + $10 from each registration goes to rescue or shelter. 

SOLD OUT 

 All are up for adoption. 

MUST BRING YOUR OWN MAT 

Must be at least 12 years old

NO REFUNDS

MAY 18th

12p-12:45p

1p-1:45p

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 Sometimes you just need a quicky!

tbyhQuickFlow Get your yoga glow by condensing all your tbyhFLOW needs and wants in a :30 minute version at a special price $15. 

ALL levels of practice welcome. 

Leave feeling energized, relaxed and glowing!

tbyhQuickRemix is a :30 minute version of the signature tbyREMIX at a special price $15.

Core, plus all over strength training and conditioning with hand weights. All levels of practice welcome. 

You will leave feeling strong, energized and glowing!

Check the schedule!

 Good for all yoga and strength training classes. 

Purchase drop in, packages and monthly memberships

WEEKLY MEMBERSHIPS

1 Class per week 

$25 weekly Membership ($25 per class)

2 Classes per week 

$45 weekly Membership ($22.50 per class)

All weekly memberships Auto-renew weekly. 30 days' notice for cancellation

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MONTHLY MEMBERSHIP

 $187 Monthly Membership

Unlimited classes. 

Pre-book classes for the month.  Bring a friend for free one time each month. Priority booking for events. 

Auto-renews monthly. 30 days' notice for cancellation

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 NEW CLIENT SPECIAL

Two-Weeks Unlimited Classes

$54 

CLASS PACKS

5 Class pack $140 

60-day expiration from purchase date

10 class pack $260

90-day expiration from purchase date

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DROP IN CLASSES

1 Drop-in Class 1hr

 $30

1 Drop in QuickGlow :30 min

 $15

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Class cancelation policy: 

Cancel 2 hours before class please

Late cancel fee $10

No show fee $20 

Late arrivals are not permitted once instructor has started class. This is to provide a positive serine experience. The front door is locked for safety and privacy. 

ALL classes are open to every person, age and gender of every level and ability of practice. Modifications and adjustments are made during every class to clients to adjust for skill, limitations, injury healing and strength. The studio is kept at comfortable room temperature.  All classes are infused with music from all artists and genres.

A cool towel infused with essential oil will be offered at the end of each class to enhance savasana.  Mats, blocks, stretching straps, hand weights and chairs are available for you to use to aide in your practice.

We got you.

Private lessons: on-on-one with Tara Bernie: 

Encouraged for first time yoga practitioners, yogis wanting to refine their practice, arm balance or inversion seekers, a yogi with a tight schedule.  $150 per hour 

Private groups/parties/team building/sports teams/bridal events/corporate: 

Curate your experience. Pick the tbyhCLASS to practice together for one hour. Any tbyhCLASS chosen will be guided and accessible to multi levels of practice. Plus get an additional hour after class for use of tbyh to continue your bonding experience/event/party. Up to 20 people can be accommodated. This offering can also be done off site at your location /office/house

Contact Tara 917-416-2187 to discuss private, group, and corporate options.