tb yOGa House presents: winter wellness- sign up on the dates from the schedule below

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This is a fusion strength training, all over body toning, conditioning, endurance, muscle sculpting, core building, sweat inducing class. REMIX is filled with compound movements and a combo of mat Pilates, yoga sculpt and barre. Hand weights, provided by tbyh, and high energy music are added to turn things way up to keep your heart pumping. No yoga experience needed. Multi levels of practice are welcome.   

Check the schedule! 

 This classic vinyasa class is set to music playlists that will inspire you to keep moving forward with your practice while increasing flexibility, strength and balance. FLOW is suitable for those who are getting back, leveling up, and continuing to explore their yoga practice. Modifications and hands on adjustments are offered.  

  Check the schedule! 

This is a gentle, slow movement, stretching and mindfulness vinyasa flow set to music. FOUNDATION will help build a solid practice, as you build strength and learn the poses, one breath at a time. This class is for first timers, beginners, yoga curious, and those wanting to refine their practice or just need a good stretch. 

Check the schedule! 

   This signature strength training class created by tbyh owner/founder Tara Bernie, features elements of the tbyhREMIX class done on and off chairs. ELEVATE is a fusion all over body sculpting, toning class set to high energy music.  You'll never plateau in this floor to standing to flying (on the chair) workout!

Multi levels of practice are welcome.

Chairs and hand weights supplied by tbyh.

THUR 6:30p-7:30p & SUNDAY 11:15a-12p

 This serine restorative yin class will allow you to let go of outside stresses and zero in on relaxing the mind and the body. Gentle stretches and breath work will envelop the first :45 minutes of class leaving the last :15 to soak up more mindfulness in a long semi-guided yoga nidra savasana. Candlelight and soft music enhance this must do class. No yoga experience needed.  Highly encouraged for everyone  

WED 6:45p

 Sometimes you just need a quicky!

tbyhQuickFlow Get your yoga glow by condensing all your tbyhFLOW needs and wants in a :30 minute version at a special price $15. 

ALL levels of practice welcome. 

Leave feeling energized, relaxed and glowing!

tbyhQuickRemix is a :30 minute version of the signature tbyREMIX at a special price $15.

Core, plus all over strength training and conditioning with hand weights. All levels of practice welcome. 

You will leave feeling strong, energized and glowing!

Check the schedule!

 YOGA with PUPPIES!

tbyh teamed up with Wise Animal Rescue for this special event Come flow with adorable adoptable puppies. Make your own flower bouquet on your way out at the Flower Bar. All donations from Flower Bar + $10 from each registration goes to rescue or shelter. 

 All are up for adoption. 

MUST BRING YOUR OWN MAT 

Must be at least 12 years old

NO REFUNDS

MAY 18th

12p-12:45p

1p-1:45p

Follow @tbyogahouse on Instagram 

 YOGA with KITTENS!

tbyh teamed up with local 911 Dog & Cat Rescue kitten shelter for this special adoption + yoga event with adoptable kittens.  Come flow as adorable adoptable kittens roam freely.  

Make your own flower bouquet on your way out at the Flower Bar. All donations from Flower Bar + $10 from each registration goes to 911 Dog & Cat Rescue. 

All are up for adoption. 

MUST BRING YOUR OWN MAT.

Must be at least 12 years old

NO REFUNDS

APRIL 6th 12p-1p

Follow @tbyogahouse on Instagram

 Good for all yoga and strength training classes. 

Purchase drop in, packages and monthly memberships

WEEKLY MEMBERSHIPS

1 Class per week 

$25 weekly Membership ($25 per class)

2 Classes per week 

$45 weekly Membership ($22.50 per class)

Unlimited Classes 

$55 Weekly Membership ($13.75 per class x4)

All weekly memberships Auto-renew weekly. 30 days' notice for cancellation

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MONTHLY MEMBERSHIP

 $187 Monthly Membership

Unlimited classes. 

Pre-book classes for the month.  Bring a friend for free one time each month. Priority booking for events. 

Auto-renews monthly. 30 days' notice for cancellation

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 NEW CLIENT SPECIAL

Two-Weeks Unlimited Classes

$54 

CLASS PACKS

5 Class pack $140 

60-day expiration from purchase date

10 class pack $260

90-day expiration from purchase date

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DROP IN CLASSES

1 Drop-in Class 1hr

 $30

1 Drop in QuickGlow :30 min

 $15

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Class cancelation policy: 2 hours before class please

Late cancel fee $10

No show fee $20 

Unlimited Monthly Members:  3 exemptions

Late arrivals are not permitted once instructor has started class. This is to provide a positive serine experience. The front door is locked for safety and privacy. 

ALL classes are open to every person, age and gender of every level and ability of practice. Modifications and adjustments are made during every class to clients to adjust for skill, limitations, injury healing and strength. The studio is kept at comfortable room temperature.  All classes are infused with music from all artists and genres.

A cool towel infused with essential oil will be offered at the end of each class to enhance savasana.  Mats, blocks, stretching straps, hand weights and chairs are available for you to use to aide in your practice.

We got you.

Private lessons: on-on-one with Tara Bernie: 

Encouraged for first time yoga practitioners, yogis wanting to refine their practice, arm balance or inversion seekers, a yogi with a tight schedule.  $150 per hour 

Private groups/parties/team building/sports teams/bridal events/corporate: 

Curate your experience. Pick the tbyhCLASS to practice together for one hour. Any tbyhCLASS chosen will be guided and accessible to multi levels of practice. Plus get an additional hour after class for use of tbyh to continue your bonding experience/event/party. Up to 20 people can be accommodated. This offering can also be done off site at your location /office/house

Contact Tara 917-416-2187 to discuss private, group, and corporate options.