TB Yoga House is the next ideation of yoga which offers a variety of group yoga and fitness fusion classes. The classes are both unique and classic, focusing on flexibility, strengthening, balance training and core, complemented by breath work, relaxation and calming the mind. All classes are infused with music from all artists and genres. Classes are integrated breath and movement vinyasa style.
tbyh is an inviting, safe, community space for all to practice personal healing, finding inner & outer strength, giving, receiving, maximizing mindfulness, and most importantly BREATHING.
You’ve had some yoga in your life, you feel more comfortable on your mat, and your yoga journey is continuing to improve, Houseflow is for you. Explore this vinyasa class set to music playlists that will help you flow. Houseflow will inspire you to keep moving forward with your practice and to breathe all the while increasing flexibility, strength and balance. Houseflow is suitable for multiple levels of practice. Modifications and adjustments are offered. Check schedule!
Strength Training! This is a fusion toning + sculpting class that will work out your entire body. Dynamic conditioning, endurance and muscle sculpting, core building, sweat inducing. Remix combines cardio and strength training with the addition of stretching for flexibility. Hands weights and high energy music are added to turn things way up and keep your heart pumping. No yoga experience needed. All are welcome. Hand weights provided by tbyh Check schedule!
We will guide you from the moment you step into the studio all the way through to savasana (the end of class) . Fundamentals is gentle slow movement, stretching and mindfulness set to music while learning breathwork, plus the terminology and asanas (poses) that are generally used in most yoga classes. Fundamentals will help build a solid practice. Do you want to take a yoga class, but you don’t know how to do yoga? Do you want to get back to your yoga practice? Did you just start practicing and need to learn more about the basics of yoga? Fundamentals is for first timers, beginners, yoga curious and those wanting to refine their practice. Check schedule!
Sometimes you just need a quicky!
tbyhGlowFlow Get your yoga glow by condensing all your tbyHOUSEFLOW needs and wants in a :30 minute version at a special price.
ALL levels of practice welcome.
Leave feeling energized, relaxed and glowing!
tbyhGlowRemix is a :30 minute version of the signature tbyHOUSEREMIX at a special price.
Core, plus all over strength training and conditioning with hand weights. All levels of practice welcome.
You will leave feeling strong, energized and glowing!
Men are absolutely welcome in every tbyh class all day, every day. But there may be a time when you just want to hang with the guys and do yoga. In the mancave you will feel comfortable going at your own pace and ability as you are guided through stretching and movement specifically for areas where men need it most. Hips, back, shoulders, hamstrings, will be the focus, aligned with strength building, balance and mindfulness. Epic playlists will enhance the experience and flow. Mancave is guided to multi levels of practice. Modifications and adjustments are offered. Round up the guys for a night out
WED NIGHTS 7:00p-7:45p
CHAIR YOGA REIMAGINED! This powerful signature class created by tbyh owner/founder Tara Bernie uses chairs to aid in the asanas (poses) and stretches. The sequencing includes standing poses, twists, shoulder openers, back bends, supported inversions and ends with a special Savasana. The poses are done in and out of the chair for deeper stretch, and more balance. This class is dynamic and transformative. Multi levels of practice are welcome. Chairs supplied by tbyh.
YOGA with KITTENS!
tbyh has teamed up with local rescue shelter '911 Dog & Cat Rescue' for a special adoption + yoga event with adoptable kittens. Come flow as adorable adoptable kittens roam freely. All are up for adoption. Sunday Dec 17 12p
Join TB Yoga House and Rumble Morristown, for this special crossover pop up event. Get ready for this one of a kind workout. 25 minutes shadow boxing by a Rumble instructor followed by a 25 minute flow with tbyh founder/ owner Tara Bernie. Come learn about both studios and meet new people. This is a free class. Only 15 spots available. SOLD OUT
get on the waiting list
YOGA with PUPPIES!
tbyh teams up with local rescue shelters for special adoption + yoga events with puppies. Come flow as adorable adoptable puppies roam freely. All are up for adoption. Another one coming soon.
Give the gift of yoga!
~1 Drop-in Class $30
~1 Drop in QuickGlow $15
~5 Class pack $137 ($27/class)
60-day expiration from first class
~10 class pack $257 ($25/class)
90-day expiration from first class
~tbyhUnlimitedMonthly Classes $177 ($22/class)
Includes: unlimited access to all classes and bring a friend for free one time each month.
Auto-renews monthly. 30 days' notice for cancellation
Private lessons: on-on-one with Tara Bernie: Encouraged for first time yoga practitioners, yogis wanting to refine their practice, arm balance or inversion seekers, a yogi with a tight schedule. $150 per hour
Private groups/parties/team building/sports teams/bridal events: Curate your experience. Pick the tbyhCLASS to practice together for one hour. Any tbyhCLASS chosen will be guided and accessible to multi levels of practice. Plus get an additional hour after class for use of tbyh to continue your bonding experience/event/party. Up to 20 people can be accommodated. This offering can also be done off site at your location /office/house
Tara will come to your office for her signature :30 minute stretch+breathe class. Your employees will be led through a gentle chair flow along with breath work and mindfulness. The stretching is done in and out of the chair, so it is accessible for everyone. No changing clothes, taking off shoes, or getting up and down from the floor. This will help all to be calmer, gain focus, and reduce stress.
Contact Tara 917-416-2187 to discuss private, group, and corporate options.
Gift certificates available on Mindbody App
ALL classes are open to every person, age and gender of every level and ability of practice. Modifications and adjustments are made during every class to clients to adjust for skill, limitations, injury healing and strength. The studio will be kept at comfortable room temperature. If you have any questions or concerns, please let us know.
A cool towel infused with essential oil will be offered at the end of each class to enhance savasana. Blocks, stretching straps, hand weights and chairs are available for you to use to aide in your practice. Extra mats are available to borrow.
We got you.
Class cancelation policy: 2 hours before class please
late cancel fee $10/ no show fee $20
tbyhmonthlymembers 5 exemptions
For the best booking experience of tbyh classes download the MINDBODY app below
Chair yoga is for everyone!
I love being able to share the ways yoga can help heal.